Navigating Workplace Stress
Bundle is your partner in making employee wellbeing a top priority. By providing your employees with the tools they need to manage burnout, your workforce wellbeing and productivity can improve, creating a healthier workplace for all.
With resources available across all pillars of wellness, there is a Bundle path for everyone. Employees choose their skill for development and engage with a live trained expert – creating a benefit that’s personalized and makes your workforce happier, healthier, and more productive.
Stress Management Courses
The Resilient Person
Feeling Overwhelmed?
Working Under Pressure
Stress Management
The Resilient Person
Discover your potential to overcome the effects of everyday stresses with practical skills and strategies to develop a strong sense of resiliency.
Feeling Overwhelmed?
Everyone gets overwhelmed sometimes. Discover skills and strategies to avoid unwanted situations that cause you to become overwhelmed and stressed.
Working Under Pressure
Learn the difference between stress and pressure in life and the workplace and explore practical strategies to overcome the damaging effects on your mind, body, and soul.
Stress Management
Learn practical stress management strategies to help balance out the many stressful aspects of life. Learn to love your life and avoid unwanted stress.
Professional Wellbeing Skills
- Reduced Stress & Anxiety – Stress-reduction techniques presented throughout mindfulness, meditation, yoga and breathing sessions.
- Improved Focus & Productivity – Sessions offer tips and tricks for finding balance between work and personal lives.
- Decisive Workforce – Resiliency and introspective learning helps employees to think more clearly and make better decisions.
