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Team Break Sessions

Connect with colleagues to take a break together, encouraging collaboration and fostering community. Team Break sessions offer those water cooler moments to help sustain company culture, improve morale, and allow employees to engage in meaningful experiences.

LEADERSHIP/DEVELOPMENT SKILLS

The Gift of Feedback: No matter where you work, or what your role, the only way to improve and learn is with feedback. Giving—and receiving—feedback is a skill that is relevant to every member of an organization. Learn how to give effective feedback, ask for feedback, and use the responses you receive as a tool to improve personal performance.

Cyber Attack Escape Room: This virtual escape room drives the team to work together and employ stellar communication skills to uncover who hacked the company server, stop a data spill, and learn emerging technology terms along the way. The session will foster dynamic problem-solving and enhance your team's communication.

Team Identity: Many Teams struggle to find out who they really are and what they what to accomplish at work. Let’s work together to find your teams true identity and chart a path forward.

HEALTH & WELLNESS

The Happy Brain: Explore exercises that improve your mental wellness. Shake off your sedentary brain with these interactive and engaging activities. Say goodbye to a sluggish brain and increase your workday success.

Performance Anxiety: Many high performers are at an increased risk for perfectionism, negative cognitions, and emotional and behavioral difficulties. Talk about the benefits of mindfulness and self-compassion to improving overall wellbeing.

DIVERSITY & INCLUSION

Blind spots: Explore the hidden biases we all carry from a lifetime of exposure to cultural attitudes about age, gender, race, ethnicity, religion, social class, sexuality, disability status, and nationality. Gain insights into how our minds operate and understand the origins of implicit associations. Uncover some of your own biases and learn strategies for addressing them.

D&I Drawing: Through creating impressionist drawings, teams explore how to foster an inclusive work environment, improve awareness and understanding, create a sense of belonging, and develop positive working relationships. Share points of view and how backgrounds and experiences bring uniqueness and value to the team.

TEAM BUILDING

Art Studio: Enjoy a glass of your favorite beverage and create some works of art together! Teams will learn basic artists techniques and engage in fun conversation topics led by our instructor. This session will foster team connectedness and engagement. T

Trivia Time: Let's see who is on top of their trivia knowledge game. Teams compete in a fun and enjoyable themed and facilitated trivia game, driving the team to work together. This session will foster team connectedness and engagement.

Name that Song: Let’s see who knows that song! Teams compete in a fun and enjoyable themed song trivia game, driving the team to work together. This session will foster team connectedness and engagement.


Me Break Sessions

Get some "me time" to develop new skills, receive personalized coaching, enjoy a hobby, and build social connections while learning interesting topics. All Me Break sessions are one-on-one experiences that you can take alone or with your partner at no extra cost.

HEALTH & WELLNESS

Origami Mindfulness: Fold away thoughts and focus on the present while being purposeful with your actions. You will discuss methods to increase mindfulness practices at work and home. Stretch your Mind: Find your center. Explore a hybrid of yoga-mindfulness. This is perfect if you are looking to relax and relieve stress and anxiety. It's just the right break to recover from life's everyday demands. Beginners are welcome!

HOBBIES & INTERESTS

Creative Writing: Tap into your creative writing skills in this session, designed to help you explore new ways to express your thoughts creatively through writing. Whether you have written before or want to start, this session is for writers of all levels. Painting with Acrylics: Dive into the world of acrylic painting. Be inspired, as you learn techniques to build colors and paint the word around you while unleashing your creativity. Sessions provide a fun and interactive opportunity to get social and learn or hone brush techniques, styles, and more.

Drawing: Grab your pencil and paper and let's get creative together! Are you a beginner looking to learn basic techniques for drawing or an intermediate looking to hone your skills? Or, just want to draw in a social setting? Then this is the break for you.

PROFESSIONAL DEVELOPMENT

The Elevator Pitch: Speak up! Are you ready to get more comfortable and confident with delivering a quick elevator pitch, presentation, or talking in front of people? Want to polish your words and deliver a powerful message that lasts? Let's learn some techniques and practice together to help you organize your thoughts and be prepared to give a quick pitch, presentation or talk while having fun!

Coaching: In this coaching experience, you will focus on developing a leadership skill in a safe place. Our facilitator will ask you powerful questions and guide you to honing communication, leadership, motivation, trust, and other skills. You will leave with feedback, advice, and action ideas to reflect on. These sessions normally meet monthly over the course of 3 to 6 months with our facilitator.

Writing with Purpose: Ready to write with clarity and conciseness? In this session, you will learn techniques and skills to get your bottom-line up front and explain to your target audience your so what to keep them engaged and focused on your message.

WORLD LANGUAGE

Hola! Spanish: Hola! Are you interested in learning a new language or want to improve your skills? Explore the Spanish language and build your vocabulary as you complete interactive and fun scenario-based missions. Great for beginners or those looking to advance their skills.

Bonjour French: Bonjour! Are you interested in learning a new language or want to improve your skills? Explore the French language and build your vocabulary as you complete interactive and fun scenario-based missions. Great for beginners or those looking to advance their skills.

Kid Break Sessions

Take a break to recharge, destress, or just get things done while your kids engage in interactive, one-on-one virtual experiences. An instructor will engage your child in various topics through thoughtfully structured lesson plans that are designed to deliver learning in a unique and exciting way. All sessions can be customized.

ACADEMICS & TUTORING

Mathematics: Sessions built on national standards and geared to help children develop critical thinking skills through mathematic challenges, games, and activities.

Language Arts: Sessions on reading foundations, reading comprehension, vocabulary, phonics, syllables, sight words, consonants, vowels, rhyming, synonyms and antonyms.

World Languages: Learn or practice Spanish, French, and Mandarin skills in speaking, reading, and writing.

ARTS & CULTURE

La Belle France: Bonjour, and welcome to France! Stop at the bakery for a tasty origami croissant, join us for a road trip around France, and visit some amazing historic tourist destinations to learn more about French history and culture.

Let's Make Some Music: From Mozart to Justin Timberlake, children will discover music from a variety of genres through history, all while making their own music instruments and playing along.

ENGINEERING, SCIENCE, & TECHNOLOGY

Catapult Craziness: Time travel back to the Middle Ages and explore the history and physics of catapults! Very soon your child will engineer their own catapult, experimenting with physics in motion.

Ocean Adventure: The water is calm, come join us under the sea! Young marine scientists will explore the ocean floor, the water, and sea creatures in this special voyage filled with songs, crafts, and learning.

HEALTH & WELL-BEING

Superhero Mindfulness Academy: It’s a bird! It’s a plane! No, it’s your child taking superhero mindfulness training to improve their senses and block out distractions! With interactive activities and a fun craft, watch your child improve their super listening, super awareness, and super focus.

DIVERSITY & INCLUSION

All About We: Let’s support each other by celebrating cultures and traditions that make up our diverse world! Make clay pots inspired by native Southwestern artists, collages inspired by middle Eastern cultures, and sing a song about Mariachi bands in Mexico to foster an inclusive growth mindset.


Teen Break Sessions

Take a break while your teen is enjoying purposeful experiences. Teens engage with instructors to develop and hone skills. Sessions can be booked again and again to further grow skill sets. They can also work on homework, participate in tutoring, or learn world languages. Sessions can be customized based on specific interests and learning needs.

SKILLS BUILDERS

Drawing: This series is great for beginners looking to learn the basics of drawing. For those looking for something less structured, you can just get social, sketch, and relax.

Painter's Palette: Participants dive into the world of acrylic painting. They’ll be inspired as they learn techniques to build colors and paint the word around them as they unleash their creativity.

Improv & Acting: Bravo! Learn improvisational acting skills in this Bundle Break to practice imagination, creativity, and performance skills. Participants will grow more confident and have fun playing improv games week to week.

Creative Writing: Amp up your writing skills in this session, designed to help you explore new ways to express your thoughts creatively through writing. Whether you have written before or want to start, this session is for writers of all levels. Sessions can be tailored for writing with precision as well.

Public Speaking: Participants will learn all about speaking with confidence! From speeches and presentations to acting and performing, participants will learn strategies and techniques to become more confident public speakers.

TUTORING

Writing Coach: Have a desire to write, but perhaps you find yourself frustrated with story development or writing organization? Our writing coach can help guide and talk you through it to produce a well-written piece.

Research Paper: Participants will learn how to research, structure, and source research papers.

World Language: This world language series is great for speakers of all skill levels. We employ scenario-based learning to teach you the terms and phrases you need to converse. This is a great class for those looking to brush up on their skills and just chat. Available in Spanish and French.

SAT/ACT Vocabulary Preparation: Participants will expand their vocabulary and practice common words used in college admissions exams through fun games and activities.

Elder Break Sessions

Virtually connect your elderly loved ones with trained companions who together engage in interactive and intellectually stimulating intergenerational experiences. We deliver personalized, high-quality activities to promote elder adults' cognitive, psychological, and social well-being while also allowing you, the caregiver, to take a break.

ARTS & CULTURE

Geometric Painting: In this break, you will use painter's tape on a piece of canvas to make geometric lines in patterns and engage in discussion on geometric abstraction artwork. This activity is especially good for those with unsteady hands.

Around the World: Explore the beauties of our amazing world and learn about different countries' culture, language, history, art, and more. In each session, you will visit 2-3 new countries.

DIGITAL ACUMEN

Let’s Get Social “Media” That Is: In this break, you will learn about different social media outlets, explore their purposes and functionalities, discover how to use them to look at social feeds, and set up accounts and preferences, if desired.

MENTAL STIMULATION

Gametime: In this break, you will participate in various games and dialogue. Game options include 20 questions to warm up, Bundle bingo, and will finish with a few hands of War.

HEALTH & WELLNESS

Gentle Chair Yoga: Learn chair yoga techniques you can do on your own, discover different breathing techniques, and learn to sit upright in a chair while gently moving the torso and limbs all while discussing how to improve movement.

Stretch it Out: Explore the importance of stretching, learn stretching techniques you can do on your own, while moving to the beat of fun music of your liking.

WORLD LANGUAGES

Hola! Spanish: Hola! Are you interested in learning a new language or want to improve your skills? Explore the Spanish language and build your vocabulary as you complete interactive and fun scenario-based missions. Great for beginners or those looking to advance their skills.

Bonjour French: Bonjour! Are you interested in learning a new language or want to improve your skills? Explore the French language and build your vocabulary as you complete interactive and fun scenario-based missions. Great for beginners or those looking to advance their skills.